Even just walking 30 minutes a day can be beneficial to a guy who is mostly sedentary. It's good to know limits and to start slow.
Blood vessels are weakened by excess fat, so erections are not as full and strong, thus when the penis becomes erect, it often is not as long as it was in the past. How else does a small penis result from obesity? Well, obesity is associated with erectile dysfunction. So his penis may still technically be six inches long - but with an inch hidden away, it appears to be only five inches. It's estimated that every 40-50 extra pounds a man gain hides about an inch of his penis in this way. This area at the base of the penis grows out over the penis, hiding that portion underneath a layer of fat.
However, as a man's belly grows, so does his pubic pad. As stated, being overweight does not make the penis actually shrink. Because there is so much more mass 'framing' the erection in the second instance, it is going to appear smaller than the erection on the first, leaner man.īut there are other, more insidious ways that obesity contributes to the appearance of a small penis. For example, imagine two men standing naked next to each other, each with an erection measuring six inches long and having the same girth.Īssume they are the same height, but that one has a waist measuring 34 inches and one a waist measuring 44 inches.
Part of this is an illusion and has to do with seeing things in comparison.
Instead, being overweight causes the penis to appear smaller than it actually is. Obesity & Small Penis - How They Relate Each Other?ĭoes this mean that obesity causes a man's penis to shrink? Not exactly. And beyond health, there's another factor to consider: men who are obese tend to present with a small penis. Clearly, obesity is a general health concern, but for men, it can also be a penis health issue. According to a National Health and Nutrition Examination Survey, 1 in 3 adults in America is considered obese. Even in today's health-conscious culture, obesity continues to be a major problem.